Pumpkin is a vegetable with exceptional beneficial properties for our body. Its exceptional richness in water (up to 92% of its weight) and fiber make it an excellent ally for transit and correct intestinal function. It has strong purifying properties thanks to its draining and laxative action which, by stimulating the action of the intestine and urinary system, promotes the purging of toxins from our body. It also has powerful anti-inflammatory properties, in particular on our urinary system (it is very useful in cases of cystitis and prostatitis) and on the mucous membranes of the digestive system organs (which helps to protect against degenerative states of various kinds). It is an excellent source of vitamin A and E and is therefore very useful for the health of our skin (which keeps it elastic, toned and young) and vision. It has a powerful antioxidant action (effectively counteracts the harmful action of free radicals) thanks also to its vitamin C content (also very useful for the well-being of our cardiovascular system). Its richness in minerals (calcium, sodium, potassium, magnesium, etc.) makes it an excellent remineralizer and tonic for our body. Due to the great benefits that this vegetable is able to bring to our health, it is recommended to consume it daily also in soups, combined with other greens and greens, which enhance its purifying, detoxifying and restorative effects. It has a powerful antioxidant action (effectively counteracts the harmful action of free radicals) thanks also to its vitamin C content (also very useful for the well-being of our cardiovascular system). Its richness in minerals (calcium, sodium, potassium, magnesium, etc.) makes it an excellent remineralizer and tonic for our body. Due to the great benefits that this vegetable is able to bring to our health, it is recommended to consume it daily also in soups, combined with other greens and greens, which enhance its purifying, detoxifying and restorative effects. It has a powerful antioxidant action (effectively counteracts the harmful action of free radicals) thanks also to its vitamin C content (also very useful for the well-being of our cardiovascular system). Its richness in minerals (calcium, sodium, potassium, magnesium, etc.) makes it an excellent remineralizer and tonic for our body. Due to the great benefits that this vegetable is able to bring to our health, it is recommended to consume it daily also in soups, combined with other greens and greens, which enhance its purifying, detoxifying and restorative effects.
