Currants are a berry with exceptional antioxidant and detoxifying properties. Like all berries, it is rich in anthocyanins. Substances with a very powerful antioxidant action. It is therefore very effective in combating oxidative stress caused by free radicals. It also contains lycopene which has an antioxidant and anti-carcinogenic action. Its exceptional antioxidant action is also guaranteed by the vitamin C present in this fruit in abundant quantities (which, moreover, is also beneficial for our cardiovascular system). There are also B vitamins (important for cell regeneration processes) and vitamin K (very useful for the heart and cardiovascular system). It is also very rich in precious mineral salts such as iron, manganese, copper, phosphorus, potassium, iodine, selenium, sulfur etc. which give it invigorating, detoxifying and anti-inflammatory properties. It is also very rich in flavonoids which further enhance its antioxidant effects (especially for the retina and the eyeball as a whole). The abundant quantity of water contained in it (about 80% of its weight) makes it an excellent regularizer of intestinal (and renal) function, thus facilitating the activity of the excretory organs in eliminating toxins from the body. Due to its exceptional detoxifying and antioxidant properties, this fruit should be consumed as much as possible also combined with other berries to further enhance its purifying and detoxifying effect. It is also very rich in flavonoids which further enhance its antioxidant effects (especially for the retina and the eyeball as a whole). The abundant quantity of water contained in it (about 80% of its weight) makes it an excellent regularizer of intestinal (and renal) function, thus facilitating the activity of the excretory organs in eliminating toxins from the body. Due to its exceptional detoxifying and antioxidant properties, this fruit should be consumed as much as possible also combined with other berries to further enhance its purifying and detoxifying effect. It is also very rich in flavonoids which further enhance its antioxidant effects (especially for the retina and the eyeball as a whole). The abundant quantity of water contained in it (about 80% of its weight) makes it an excellent regularizer of intestinal (and renal) function, thus facilitating the activity of the excretory organs in eliminating toxins from the body. Due to its exceptional detoxifying and antioxidant properties, this fruit should be consumed as much as possible also combined with other berries to further enhance its purifying and detoxifying effect. The abundant quantity of water contained in it (about 80% of its weight) makes it an excellent regularizer of intestinal (and renal) function, thus facilitating the activity of the excretory organs in eliminating toxins from the body. Due to its exceptional detoxifying and antioxidant properties, this fruit should be consumed as much as possible also combined with other berries to further enhance its purifying and detoxifying effect. The abundant quantity of water contained in it (about 80% of its weight) makes it an excellent regularizer of intestinal (and renal) function, thus facilitating the activity of the excretory organs in eliminating toxins from the body. Due to its exceptional detoxifying and antioxidant properties, this fruit should be consumed as much as possible also combined with other berries to further enhance its purifying and detoxifying effect.
