Spelled: Properties and benefits
Spelled is a cereal very similar to wheat (even in its properties). It was widely used in ancient times while today it is less preferred than other cereals. Thanks to […]
Read More →Spelled is a cereal very similar to wheat (even in its properties). It was widely used in ancient times while today it is less preferred than other cereals. Thanks to […]
Read More →Wheat is the cereal that is of particular importance in the diet of a large part of the world’s population. From it we obtain the flour that is used […]
Read More →Persimmons are seasonal fruits widely consumed in the summer season. It is a fruit with interesting beneficial virtues. The richness of water (around 80% of its weight) and fiber make […]
Read More →Figs are sweet fruits that are particularly beneficial for our health. In particular, due to the richness of fibers they contain, they are particularly suitable for promoting intestinal transit […]
Read More →The beneficial effects of watercress have been known since ancient times. It grows along waterways and is easy to find in the woods. The ancient Romans used it in natural […]
Read More →Chickpeas are very tasty and at the same time very beneficial legumes. They are a true concentration of virtues and very useful for our body. First of all, they are […]
Read More →Peas are legumes with very interesting nutritional and therapeutic value. Their action is very important on the digestive system and excretory organs. In fact, they have the ability to promote […]
Read More →Lentils are tasty legumes and are especially appreciated in the winter season when they generally abound on our tables. They are high-protein vegetables that are very useful in all […]
Read More →Beans are legumes with a high nutritional content and represent a complete food due to their high protein content and their richness in starch which make them a […]
Read More →The potato is a tuber with interesting healthy properties. It is rich in starch and therefore has a notable satiating power. They are rich in fiber and are therefore particularly […]
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